Coconut Chia Seed Yogurt
This delicious and creamy Coconut Chia Seed Yogurt is a perfect blend of tropical flavors and wholesome nutrition. Made with rich coconut milk and nutrient-packed chia seeds, this yogurt offers a satisfying texture and a boost of omega-3 fatty acids, fiber, and antioxidants. Whether enjoyed as a breakfast option, a snack, or a dessert, it's a delightful treat that can be customized with your favorite fruits, nuts, or sweeteners. Plus, it's dairy-free, making it a great choice for those following a plant-based or dairy-free diet.
Ingredients:
1 cup Unsweetened Coconut Yogurt
1/4 cup Chia Seeds
1 tsp Cinnamon
1/4 cup Strawberries (chopped)
Directions:
1. Combine the yogurt, chia seeds and cinnamon in a small bowl. Mix well and refrigerate for at least 30 minutes up to overnight.
2. Top with strawberries and enjoy!
Notes:
Leftovers
Refrigerate in an airtight container for up to five days.
More Flavor
Add maple syrup, honey, monk fruit sweetener or cardamom.
Additional Toppings
Top with blueberries, sunflower seeds, pumpkin seeds or chopped pecans.
Nutrition: (Amount per serving)
Calories 355
Cholesterol 0mg
Fat 22g
Sodium 57mg
Carbs 37g
Vitamin A 12IU
Fiber 21g
Vitamin C 21mg
Sugar 3g
Calcium 838mg
Protein 9g
Iron 4mg
