Work Wellness
Motivate your workplace to help support healthy lifestyles.
We spend most of our days at work so we need to make sure this environment supports our Health. Start your work wellness program today grab a few motivated co-workers and start making a difference in your employees’ health.
By the way, this program “pays for itself” in happier and healthier employees who will be able to stay focused on their work and will miss less time due to illness.
Latest Work Wellness Challenges
Featured
Move More
Resources to share with Employees
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Active Meeting Guidelines
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Movement Breaks
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Provide and Promote Safe Walking Routes
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Simple Stretches
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Top Five Anywhere Exercises
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Walking Meeting Recommendations
Eat Real
Resources to share with Employers
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Alternatives to Food Rewards for Employees
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Establish Vending Machine Guidelines
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Healthy Food and Drink Vending Machine Ideas
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Healthy Food and Beverages for Meetings and Special Events
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Smarter Workplace Cafeterias
Resources to share with Employees
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Breakfast: A Healthy Start to the Day
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Healthy Tips for Dining Out
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How to Add Fiber to Your Meal
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Maine Seasonal Food Guide
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Save Money and Eat Healthy
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The Importance of Family Meals
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Tips for Healthy Eating and Healthy Portions
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Understanding Food Labels
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What to Know About Sugar