Lemony Dill Veggie Sandwich

The Lemony Dill Veggie Sandwich is a fresh and vibrant option for a satisfying lunch or snack. Packed with a variety of crisp, colorful vegetables, including cucumber, bell peppers, and shredded carrots, this sandwich is enhanced with a zesty lemon-dill spread. The combination of lemon and dill adds a bright, tangy flavor that complements the crunchy veggies perfectly. Served on your choice of bread, this sandwich is not only delicious but also packed with nutrients, making it a great choice for a light, refreshing meal.

Ingredients:

1/2 Carrot (medium)

1 tsp Fresh Dill (finely chopped)

1 tbsp Lemon Juice

1/4 tsp Sea Salt

2 slices Gluten-Free Bread

2 tsps Hummus (divided)

1/2 Tomato (small, sliced)

1/4 Cucumber (small, sliced)

1/4 cup Red Onion (small, thinly sliced)


Directions:

1. Use a vegetable peeler to make carrot ribbons. Add them to a bowl with the dill, lemon juice, and sea salt. Toss to combine.

2. To assemble the sandwich, lay out the bread and spread hummus on each slice. Add the tomato, cucumber, onion, and carrot ribbons. Close the sandwich and enjoy!


Notes:

Leftovers

Best enjoyed immediately. Refrigerate in an airtight container for up to two days.

Serving Size

One serving is one sandwich.

Additional Toppings

Mixed greens, micro-greens, fresh herbs, mashed chickpeas.


Nutrition: (Amount per serving)

Calories 231

Cholesterol 0mg

Fat 7g

Sodium 936mg

Carbs 38g

Vitamin A 6023IU

Fiber 5g

Vitamin C 22mg

Sugar 10g

Calcium 70mg

Protein 6g

Iron 1mg


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