Healthy Family Lifestyles Program
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Hours of sleep
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Fruits & Vegetables (or more.)
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Hours or less of Recreational Screen Time.
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Hour or more of Physical Activity.
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Sugary Drinks, More Water.
In this section you will learn more about the Healthy Family Lifestyles guide and program.
Learn more about a few of our amazing partnership of resources like the American Heart Association, Dr. Yum, the American Academy of Pediatrics, Healthy Children.org, and Let's Go 5210 Maine Health who was the founding group of the “5210 Program” and helped to educate families and providers.
