Guacamole & Plantain Chips
This Guacamole & Plantain Chips combo is a fun and healthy snack that kids will love! Creamy, homemade guacamole made with ripe avocados is paired with crispy plantain chips for a crunchy, satisfying treat. The guacamole is packed with healthy fats and essential nutrients, while the plantain chips offer a tasty alternative to traditional snacks. Perfect for after-school munching or a light, nutritious bite, this snack is both delicious and good for growing bodies!
Ingredients:
1 Avocado (medium, ripe)
2 tbsps Nutritional Yeast
1 tbsp Lemon Juice
1/4 tsp Sea Salt
1/2 cup Plantain Chips (store-bought or homemade)
Directions:
1. In a bowl, mash together the avocado, nutritional yeast, lemon juice, and sea salt with a fork.
2. Place the guacamole in a bowl and serve with plantain chips. Enjoy!
Notes:
Leftovers
Best enjoyed immediately but the guacamole can be stored in a resealable container in the fridge for up to one to two days.
Serving Size
One serving is equal to approximately 1/4 cup of guacamole and 1/4 cup of plantain chips.
More Flavor
Add chopped cilantro to the guacamole for a fresh twist.
Nutrition: (Amount per serving)
Calories 247
Cholesterol 0mg
Fat 18g
Sodium 346mg
Carbs 18g
Vitamin A 147IU
Fiber 9g
Vitamin C 16mg
Sugar 1g
Calcium 18mg
Protein 7g
Iron 2mg
