Greek Seasoned Parsnip Fries
These Greek Seasoned Parsnip Fries are a healthy and flavorful snack that kids will enjoy! Crisp, golden parsnip fries are seasoned with a blend of Greek herbs and spices, adding a zesty twist to a nutritious veggie. Rich in vitamins and fiber, parsnips are a great alternative to regular fries and offer a tasty way to get more veggies into your kids’ diet. Serve with a side of yogurt dip or a light salsa for extra flavor and fun!
Ingredients:
2 Parsnip (large, peeled, sliced into fries)
1 tbsp Avocado Oil
1/4 Lemon (juiced)
1 tbsp Greek Seasoning
Directions:
1. Preheat the oven to 400°F (205°C) and line a baking sheet with parchment paper.
2. Add the parsnips to a large bowl. Add the oil, lemon juice, and Greek seasoning. Toss to combine.
3. Spread them out onto the baking sheet and bake for 30 to 35 minutes, turning them halfway through. Divide onto plates and enjoy!
Notes:
Leftovers
Refrigerate in airtight container for up to three days.
Serving Size
One serving is equal to approximately one cup of fries.
Additional Toppings
Crumbled feta, fresh herbs, lemon slice.
Nutrition: (Amount per serving)
Calories 177
Cholesterol 0mg
Fat 7g
Sodium 976mg
Carbs 28g
Vitamin A 0IU
Fiber 6g
Vitamin C 23mg
Sugar 8g
Calcium 60mg
Protein 2g
Iron 1mg
