Mango & Guacamole Chicken Wrap
The Mango & Guacamole Chicken Wrap is a nutritious and flavorful lunch that kids will love. Made with 2 tablespoons of creamy guacamole spread over brown rice tortillas, this wrap features 3 ounces of tender, shredded chicken breast for a protein-packed bite. The sweetness of freshly sliced mango pairs perfectly with the savory chicken, while crisp chopped green lettuce adds a refreshing crunch. Wrapped up in a soft, gluten-free brown rice tortilla, this meal is both wholesome and delicious, making it an ideal choice for a balanced, kid-friendly lunch.
Ingredients:
2 tbsps Guacamole
2 Brown Rice Tortilla
3 ozs Chicken Breast, Cooked (shredded)
1/2 Mango (peeled, sliced)
1/8 head Green Lettuce (chopped)
Directions:
1. Spread on the guacamole onto the tortilla. Add the chicken, mango, and green lettuce. Roll up the tortilla tightly and enjoy!
Notes:
Leftovers
Best enjoyed fresh. Store in an airtight container for up to one day.
More Flavor
Add chopped cilantro, diced tomatoes, and/or diced jalapenos.
Nutrition: (Amount per serving)
Calories 288
Cholesterol 44mg
Fat 6g
Sodium 215mg
Carbs 41g
Vitamin A 1034IU
Fiber 5g
Vitamin C 32mg
Sugar 15g
Calcium 14mg
Protein 17g
Iron 1mg