Coconut Chia Seed Yogurt
Indulge in the refreshing goodness of Coconut Chia Seed Yogurt, a delightful snack that’s both nutritious and satisfying. Creamy coconut yogurt is combined with nutrient-rich chia seeds, creating a perfect blend of textures and flavors. Packed with fiber and healthy fats, this snack provides a sustained energy boost, making it ideal for mid-afternoon cravings or a light treat any time of day. With its natural sweetness and tropical flair, Coconut Chia Seed Yogurt is a delicious way to nourish your body and satisfy your taste buds
Ingredients:
1 cup Unsweetened Coconut Yogurt
1/4 cup Chia Seeds
1 tsp Cinnamon
1/4 cup Strawberries (chopped)
Directions:
1. Combine the yogurt, chia seeds and cinnamon in a small bowl. Mix well and refrigerate for at least 30 minutes up to overnight.
2. Top with strawberries and enjoy!
Notes:
Leftovers
Refrigerate in an airtight container for up to five days.
More Flavor
Add maple syrup, honey, monk fruit sweetener or cardamom.
Additional Toppings
Top with blueberries, sunflower seeds, pumpkin seeds or chopped pecans.
Nutrition: (Amount per serving)
Calories 355
Cholesterol 0mg
Fat 22g
Sodium 57mg
Carbs 37g
Vitamin A 12IU
Fiber 21g
Vitamin C 21mg
Sugar 3g
Calcium 838mg
Protein 9g
Iron 4mg
