Dental Care

February is National Children’s Dental Health Month

Dental health is important because the health of your mouth, teeth, and gums is connected to your overall health. It can improve digestion, reduce risks of heart disease, boost self confidence and so much more. Good dental hygiene practices are recommended for all age groups.

American Dental Association Recommendations

Pediatric

• Schedule first dental visit as soon as the first tooth appears and no later than their 1st birthday

• As soon as first tooth appears, start brushing twice daily for 2 minutes with fluoride toothpaste

  • Less than 3yrs: smear/grain of rice size toothpaste

  • 3yrs+: pea-sized amount of toothpaste)

• Start flossing daily as soon as the teeth start to touch

• Replace toothbrushes every 3-4 months

• Limit sugary drinks/foods

• Discuss your child’s fluoride needs with your dentist or pediatrician

• Regular Dentist Visits every 6months

Adults

• Brush teeth twice daily for 2 minutes with fluoride toothpaste

• Floss teeth daily

• Eat a healthy diet limiting sugary drinks/foods

• See Dentist regularly

Source: American Dental Association