Ground Beef, Cabbage & Carrot Skillet
This hearty, high-protein dish is perfect for a kid-friendly dinner! Lean ground beef is cooked with tender cabbage and sweet carrots, all in one skillet for an easy, no-fuss meal. Packed with protein and fiber, this balanced dish offers a satisfying mix of savory beef and vibrant veggies. Quick to prepare and bursting with flavor, it's a wholesome option that kids will enjoy. Serve as is or over a bed of rice or quinoa for a filling, nutritious meal!
Ingredients:
1 tsp Extra Virgin Olive Oil
1/3 Yellow Onion (diced)
1 Garlic (clove, minced)
8 ozs Extra Lean Ground Beef
2 cups Green Cabbage (thinly sliced)
1 Carrot (medium, julienned)
Sea Salt & Black Pepper (to taste)
1/2 Lime (juiced)
2 tbsps Cilantro (chopped)
Directions:
1. Warm the oil in a large pan over medium heat. Add the onion and sauté for three to four minutes or until soft. Add the garlic and cook for another minute.
2. Add the beef, breaking it up as it cooks. Cook for five to seven minutes, stirring occasionally. Add the cabbage and carrot to the pan. Season with salt and pepper and cook for 10 to 12 minutes or until everything is cooked through. Stir occasionally.
3. Drizzle with lime juice and top with cilantro before serving. Enjoy!
Notes:
Leftovers
Refrigerate in an airtight container for up to three days.
Serving Size
One serving is equal to approximately 1 1/2 cups.
More Flavor
Add mushrooms.
No Lime
Use lemon instead.
Nutrition: (Amount per serving)
Calories 267
Cholesterol 74mg
Fat 14g
Sodium 114mg
Carbs 11g
Vitamin A 5272IU
Fiber 4g
Vitamin C 38mg
Sugar 6g
Calcium 71mg
Protein 24g
Iron 4mg
