Banana Sushi

Banana Sushi" makes for a playful and nutritious breakfast option. Ripe bananas are spread with peanut butter or almond butter, then rolled up in whole grain wraps and sliced into bite-sized pieces. This fun twist on a morning meal is rich in protein, fiber, and healthy fats, providing a balanced start to the day. Perfect for kids, it's a delicious way to fuel up while keeping breakfast exciting and wholesome!

Ingredients:

2 Banana (peeled)

2 tbsps Almond Butter

2 tbsps Hemp Seeds

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Directions:

1. Spread almond butter onto banana.

2. Sprinkle hemp seeds over top.

3. Slice and enjoy!

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Notes:

No Hemp Seeds

Use sunflower seeds instead.

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Nutrition: (Amount per serving)

Calories 256

Cholesterol 0mg

Fat 14g

Sodium 3mg

Carbs 31g

Vitamin A 77IU

Fiber 5g

Vitamin C 10mg

Sugar 15g

Calcium 67mg

Protein 8g

Iron 2mg

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