Steak & Egg Collard Wraps
Make lunchtime exciting with these delicious Steak & Egg Collard Wraps! Packed with protein and nutrients, these wraps feature tender steak and fluffy eggs all wrapped up in fresh collard greens. They're not only fun to eat but also a great way to introduce kids to healthy, creative meals. Each bite offers a burst of flavor and a satisfying crunch, making these wraps a perfect choice for a nutritious lunch that keeps kids energized for the rest of the day!
Ingredients:
1 tsp Extra Virgin Olive Oil
3 ozs Flank Steak
1 cup Collard Greens (whole leaf, stem removed)
2 Egg (whisked)
2 tbsps Canned Coconut Milk
1 tsp Dried Parsley
Sea Salt & Black Pepper (to taste)
Directions:
1. Heat the oil in a pan over medium heat. Cook the steak for seven minutes on each side, or until desired doneness.
2. While the steak is cooking, bring a large shallow pot of water to a boil. Blanche the collard leaves one at a time by placing them in the boiling water for one minute, then transferring to an ice bath. Pat the leaf dry and set aside.
3. Remove the steak from the pan and use the same pan to scramble your eggs. Season with salt and pepper to taste. While the eggs are cooking, slice your steak.
4. In a small bowl, whisk together the coconut milk, parsley, salt, and pepper.
5. Combine the steak slices, scrambled eggs, and sauce together in the middle of your collard leaf. Fold in the sides of the leaf, then roll it all up. Slice the roll in half if desired, and enjoy!
Notes:
Leftovers
Refrigerate in an airtight container for up to three days.
Serving Size
One serving is equal to one wrap.
More Flavor
Add garlic powder to the coconut milk sauce.
Additional Toppings
Add avocado, red pepper, and/or mushrooms.
Nutrition: (Amount per serving)
Calories 389
Cholesterol 430mg
Fat 27g
Sodium 204mg
Carbs 4g
Vitamin A 2357IU
Fiber 2g
Vitamin C 13mg
Sugar 1g
Calcium 170mg
Protein 32g
Iron 3mg
