Week 2
Chia Seed Pudding
Chia seed pudding is a delicious and nutritious make-ahead breakfast or snack that’s packed with fiber, protein, and healthy fats. Made with just a few simple ingredients—chia seeds, milk (or dairy-free alternative), and a touch of sweetener—this recipe is easy to customize with your favorite toppings like fresh fruit, nuts, or granola. Creamy, satisfying, and endlessly versatile, it’s the perfect option for a quick and wholesome treat! You can find the recipe here, or below! (Credit to Jeanine, Love and Lemons)
INGREDIENTS
½ cup unsweetened almond milk
2 tablespoons chia seeds
½ teaspoon maple syrup
⅛ teaspoon cinnamon
optional toppings
Blueberries, Raspberries, Blackberries, Tart cherries
Chopped nuts or granola
Coconut flakes
Maple syrup
INSTRUCTIONS
In a lidded jar, combine the almond milk, chia seeds, maple syrup, and cinnamon. Cover and shake to combine. Chill for a few hours, then give it a good stir to loosen any clumps. Continue chilling for 8 hours or overnight for the pudding to set.
Serve with toppings like fruit, nuts, coconut flakes, and maple syrup as desired.
Store it in a lidded jar or airtight container in the fridge for up to 5 days.