Intro to 95210
In this section you will learn more about the Healthy Family Lifestyles guide and program. Learn more about a few of our amazing partnership of resources like the American Heart Association, Dr. Yum, the American Academy of Pediatrics, Healthy Children.org, and Let's Go 5210 Maine Health who was the founding group of the “5210 Program” and helped to create many of these educational tools for families and providers.
Family resources:
Healthy recipes:
Healthy Lunch:
Food labels:
Understanding Food Nutrition Labels
Making the Most of the Nutrition Facts Label Infographic
Age-specific Recommendations:
Early feeding Resources 5210 Maine (0-2yr)
Resources 5210 Maine (2yr-18 Yrs )
Teens Specific Recommendations
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